No. 0620
Mienshao
Martial Arts Pokémon
Turn it with the arrows or by dragging · pinch or scroll to zoom. Fan-made model from the Pokémon 3D API project.
Mienshao is a Fighting-type Pokémon, 2× weak to Flying, Psychic and Fairy, with a base stat total of 510. It isn’t usable in Pokémon Champions’ Regulation M-C.
- Height
- 1.4 m 4′07″
- Weight
- 35.5 kg 78.3 lbs
- Base stat total
- 510 Higher than 75% of Pokémon
- Introduced
- Gen V Black & White
Delivered at blinding speeds, kicks from this Pokémon can shatter massive boulders into tiny pieces.
Base stats
Ranges in Pokémon Champions at Lv 50: 0 Stat Points with a −10% Stat Alignment to 32 Stat Points with a +10% one (HP has no alignment).Ranges in the main games at Lv 100: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 2 Atk.
Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature
Type matchups
Weak to
Resists
Takes normal damage from 12 types
Speed tiers
The faster Pokémon moves first each turn, so knowing who you outspeed decides a lot of battles. These are its Speed values at Lv 50 in Pokémon Champions (base Speed 105); Scarf and Tailwind use the Max+ value.
At max Speed, Mienshao outspeeds 22 of the 30 most used Pokémon in Champions VGC on Showdown, and ties 1.
Smogon · Showdown Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.
Abilities
This Pokémon cannot be made to . to Intimidate.
Everything about Inner Focus →This Pokémon restores 1/3 of its maximum HP, rounded down, when it switches out.
Everything about Regenerator →This Pokémon's attacks with or crash damage have 1.2× power; not Struggle.
Everything about Reckless →
Competitive
Smogon · Showdown On Showdown
Sep 2026Other Showdown formats Scarlet & Violet, with Tera
1.3% of teams · rank #83 · Singles · 1630 weighting · 33,671 battles · Sep 2026
Most common build
- Item
Choice Scarf- Ability
- Nature
- Jolly
- EVs
- 252 Atk / 4 SpD / 252 Spe
- Tera Type
- Fighting
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All games2.4%
- 1500 weighting1.9%
- 1630 weighting1.3%
- 1760 weighting1.3%
Usage by month
Moves
- U-turn97.3%
- Knock Off89.4%
- Close Combat74.9%
- Triple Axel67.4%
- High Jump Kick24.8%
- Fake Out22.3%
- Ice Spinner6.4%
- Poison Jab6.0%
- Stone Edge5.2%
- Swords Dance1.5%
Items
Choice Scarf47.2%
Life Orb32.7%
Assault Vest8.0%
Protective Pads6.0%
Heavy-Duty Boots3.4%
Focus Sash0.7%
Abilities
- 92.3%
- 7.1%
- 0.6%
EV spreads
- Jolly 252 Atk / 4 SpD / 252 Spe72.4%
- Jolly 4 HP / 252 Atk / 252 Spe9.5%
- Jolly 252 Atk / 4 Def / 252 Spe5.7%
- Adamant 252 Atk / 4 SpD / 252 Spe5.1%
- Jolly 76 Atk / 208 SpD / 224 Spe4.0%
Tera types
- Fighting58.0%
- Dark17.0%
- Ghost11.2%
- Steel7.4%
Common teammates
Slowking42.7%
Tinkaton28.1%
Sandy Shocks25.8%
Latios24.3%
Excadrill22.1%
Salamence21.7%
Zoroark-Hisui21.5%
Tyranitar18.9%
0.9% of teams · rank #94 · Doubles · 1695 weighting · 196,031 battles · Sep 2026
Most common build
- Item
Focus Sash- Ability
- Nature
- Adamant
- EVs
- 100 HP / 252 Atk / 156 Spe
- Tera Type
- Steel
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All games0.7%
- 1500 weighting0.7%
- 1695 weighting0.9%
- 1825 weighting0.5%
Usage by month
Moves
- Knock Off96.3%
- Close Combat90.3%
- Wide Guard87.7%
- Protect38.8%
- Fake Out22.9%
- Substitute15.9%
- Quick Guard15.9%
- Upper Hand9.8%
- Brick Break7.4%
- Poison Jab5.5%
Items
Focus Sash60.0%
Life Orb36.4%
Covert Cloak1.0%
Expert Belt0.6%
Wide Lens0.5%
Choice Scarf0.4%
Abilities
- 97.8%
- 2.2%
- 0%
EV spreads
- Adamant 100 HP / 252 Atk / 156 Spe44.1%
- Jolly 252 Atk / 4 SpD / 252 Spe28.0%
- Adamant 144 HP / 252 Atk / 112 Spe24.8%
- Jolly 4 HP / 252 Atk / 252 Spe0.7%
- Careful 252 HP / 108 SpA / 148 SpD0.7%
Tera types
- Steel76.7%
- Dark19.0%
- Fighting3.5%
- Bug0.3%
Common teammates
Landorus45.6%
Moltres-Galar42.6%
Tornadus41.2%
Sinistcha27.2%
Iron Crown26.9%
Indeedee-F26.2%
Grimmsnarl25.9%
Diancie24.5%
0.1% of teams · rank #222 · Singles, all Pokémon · 1630 weighting · 426,601 battles · Sep 2026
Most common build
- Item
Choice Scarf- Ability
- Nature
- Jolly
- EVs
- 252 Atk / 4 SpD / 252 Spe
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All games0.6%
- 1500 weighting0.3%
- 1630 weighting0.1%
- 1760 weighting0.1%
Usage by month
Moves
- U-turn92.7%
- Close Combat89.4%
- Knock Off70.9%
- Stone Edge50.4%
- Triple Axel39.2%
- Fake Out27.9%
- Ice Spinner10.1%
- High Jump Kick8.0%
- Rock Slide2.8%
- Drain Punch2.5%
Items
Choice Scarf58.5%
Life Orb31.7%
Assault Vest3.3%
Choice Band2.6%
Wide Lens1.4%
Heavy-Duty Boots1.3%
Abilities
- 75.2%
- 20.8%
- 4.0%
EV spreads
- Jolly 252 Atk / 4 SpD / 252 Spe76.1%
- Jolly 252 Atk / 4 Def / 252 Spe9.6%
- Jolly 4 HP / 252 Atk / 252 Spe7.3%
- Adamant 252 HP / 252 Atk / 4 SpD2.2%
- Adamant 252 Atk / 4 SpD / 252 Spe1.1%
Common teammates
Tornadus-Therian47.5%
Iron Treads39.3%
Kyurem38.2%
Tapu Lele36.3%
Tyranitar-Mega36.2%
Alomomola19.3%
Slowking-Galar15.0%
Volcarona10.2%
0.1% of teams · rank #174 · Singles · 1695 weighting · 574,541 battles · Sep 2026
Most common build
- Item
Assault Vest- Ability
- Nature
- Jolly
- EVs
- 248 HP / 4 Atk / 80 SpD / 176 Spe
- Tera Type
- Dark
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All games0.5%
- 1500 weighting0.2%
- 1695 weighting0.1%
- 1825 weighting0.2%
Usage by month
Moves
- Knock Off94.7%
- U-turn91.3%
- Close Combat90.3%
- Triple Axel83.5%
- Fake Out17.1%
- Low Kick6.1%
- Substitute3.9%
- Poison Jab3.5%
- High Jump Kick3.4%
- Stone Edge1.5%
Items
Assault Vest60.1%
Life Orb28.0%
Heavy-Duty Boots5.8%
Choice Scarf3.6%
Choice Band1.4%
Focus Sash0.6%
Abilities
- 98.2%
- 1.6%
- 0.3%
EV spreads
- Jolly 248 HP / 4 Atk / 80 SpD / 176 Spe47.9%
- Jolly 252 Atk / 4 SpD / 252 Spe17.2%
- Jolly 32 HP / 252 Atk / 24 Def / 200 Spe7.0%
- Careful 248 HP / 244 SpD / 16 Spe6.2%
- Impish 252 HP / 232 Def / 24 Spe5.0%
Tera types
- Dark69.8%
- Fighting10.5%
- Poison6.5%
- Ghost5.0%
Common teammates
Corviknight54.6%
Iron Treads53.1%
Slowking-Galar51.3%
Darkrai49.1%
Ogerpon47.9%
Ting-Lu17.8%
Gholdengo15.1%
Sinistcha12.9%
Evolution
Moves
Level up 15
| 1 | DetectPrevents moves from affecting the user this turn. | Fighting | Status | — | — | 5 |
|---|---|---|---|---|---|---|
| 1 | Fake OutHits first. First turn out only. 100% flinch chance. | Normal | Phys | 40 | 100% | 10 |
| 1 | PoundNo additional effect. | Normal | Phys | 40 | 100% | 35 |
| 1 | Quick GuardProtects allies from priority attacks this turn. | Fighting | Status | — | — | 15 |
| 1 | ReversalMore power the less HP the user has left. | Fighting | Phys | — | 100% | 15 |
| 15 | Fury SwipesHits 2-5 times in one turn. | Normal | Phys | 18 | 80% | 15 |
| 20 | Wide GuardProtects allies from multi-target moves this turn. | Rock | Status | — | — | 10 |
| 25 | Force Palm30% chance to paralyze the target. | Fighting | Phys | 60 | 100% | 10 |
| 30 | U-turnUser switches out after damaging the target. | Bug | Phys | 70 | 100% | 20 |
| 35 | Drain PunchUser recovers 50% of the damage dealt. | Fighting | Phys | 75 | 100% | 10 |
| 40 | Hone ClawsRaises the user's Attack and accuracy by 1. | Dark | Status | — | — | 15 |
| 45 | Aura SphereThis move does not check accuracy. | Fighting | Spec | 80 | — | 20 |
| 53 | BounceBounces turn 1. Hits turn 2. 30% paralyze. | Phys | 85 | 85% | 5 | |
| 59 | Calm MindRaises the user's Sp. Atk and Sp. Def by 1. | Psychic | Status | — | — | 20 |
| 66 | High Jump KickUser is hurt by 50% of its max HP if it misses. | Fighting | Phys | 130 | 90% | 10 |
TM / HM / TR 47
| TM01 | Take DownHas 1/4 recoil. | Normal | Phys | 90 | 85% | 20 |
|---|---|---|---|---|---|---|
| TM04 | AgilityRaises the user's Speed by 2. | Psychic | Status | — | — | 30 |
| TM07 | ProtectPrevents moves from affecting the user this turn. | Normal | Status | — | — | 10 |
| TM12 | Low KickMore power the heavier the target. | Fighting | Phys | — | 100% | 20 |
| TM14 | AcrobaticsPower doubles if the user has no held item. | Phys | 55 | 100% | 15 | |
| TM20 | Trailblaze100% chance to raise the user's Speed by 1. | Grass | Phys | 50 | 100% | 20 |
| TM25 | FacadePower doubles if user is burn/poison/paralyzed. | Normal | Phys | 70 | 100% | 20 |
| TM27 | Aerial AceThis move does not check accuracy. | Phys | 60 | — | 20 | |
| TM32 | SwiftThis move does not check accuracy. Hits foes. | Normal | Spec | 60 | — | 20 |
| TM36 | Rock Tomb100% chance to lower the target's Speed by 1. | Rock | Phys | 60 | 95% | 15 |
| TM39 | Low Sweep100% chance to lower the target's Speed by 1. | Fighting | Phys | 65 | 100% | 20 |
| TM43 | FlingFlings the user's item at the target. Power varies. | Dark | Phys | — | 100% | 10 |
| TM47 | EndureUser survives attacks this turn with at least 1 HP. | Normal | Status | — | — | 10 |
| TM49 | Sunny DayFor 5 turns, intense sunlight powers Fire moves. | Fire | Status | — | — | 5 |
| TM50 | Rain DanceFor 5 turns, heavy rain powers Water moves. | Water | Status | — | — | 5 |
| TM55 | DigDigs underground turn 1, strikes turn 2. | Ground | Phys | 80 | 100% | 10 |
| TM58 | Brick BreakDestroys screens, unless the target is immune. | Fighting | Phys | 75 | 100% | 15 |
| TM60 | U-turnUser switches out after damaging the target. | Bug | Phys | 70 | 100% | 20 |
| TM64 | Bulk UpRaises the user's Attack and Defense by 1. | Fighting | Status | — | — | 20 |
| TM70 | Sleep TalkUser must be asleep. Uses another known move. | Normal | Status | — | — | 10 |
| TM73 | Drain PunchUser recovers 50% of the damage dealt. | Fighting | Phys | 75 | 100% | 10 |
| TM81 | Grass KnotMore power the heavier the target. | Grass | Spec | — | 100% | 20 |
| TM83 | Poison Jab30% chance to poison the target. | Poison | Phys | 80 | 100% | 20 |
| TM85 | RestUser sleeps 2 turns and restores HP and status. | Psychic | Status | — | — | 5 |
| TM87 | TauntTarget can't use status moves its next 3 turns. | Dark | Status | — | 100% | 20 |
| TM88 | Swords DanceRaises the user's Attack by 2. | Normal | Status | — | — | 20 |
| TM103 | SubstituteUser takes 1/4 its max HP to put in a substitute. | Normal | Status | — | — | 10 |
| TM112 | Aura SphereThis move does not check accuracy. | Fighting | Spec | 80 | — | 20 |
| TM124 | Ice SpinnerEnds the effects of terrain. | Ice | Phys | 80 | 100% | 15 |
| TM129 | Calm MindRaises the user's Sp. Atk and Sp. Def by 1. | Psychic | Status | — | — | 20 |
| TM130 | Helping HandOne adjacent ally's move power is 1.5× this turn. | Normal | Status | — | — | 20 |
| TM132 | Baton PassUser switches, passing stat changes and more. | Normal | Status | — | — | 40 |
| TM134 | ReversalMore power the less HP the user has left. | Fighting | Phys | — | 100% | 15 |
| TM150 | Stone EdgeHigh critical hit ratio. | Rock | Phys | 100 | 80% | 5 |
| TM152 | Giga ImpactUser cannot move next turn. | Normal | Phys | 150 | 90% | 5 |
| TM158 | Focus Blast10% chance to lower the target's Sp. Def by 1. | Fighting | Spec | 120 | 70% | 5 |
| TM163 | Hyper BeamUser cannot move next turn. | Normal | Spec | 150 | 90% | 5 |
| TM167 | Close CombatLowers the user's Defense and Sp. Def by 1. | Fighting | Phys | 120 | 100% | 5 |
| TM171 | Tera BlastIf Terastallized: Phys. if Atk > SpA, type = Tera. | Normal | Spec | 80 | 100% | 10 |
| TM181 | Knock Off1.5× damage if foe holds an item. Removes item. | Dark | Phys | 65 | 100% | 20 |
| TM184 | Vacuum WaveUsually goes first. | Fighting | Spec | 40 | 100% | 30 |
| TM192 | Focus PunchFails if the user takes damage before it hits. | Fighting | Phys | 150 | 100% | 20 |
| TM203 | Psych UpCopies the target's current stat stages. | Normal | Status | — | — | 10 |
| TM204 | Double-EdgeHas 33% recoil. | Normal | Phys | 120 | 100% | 15 |
| TM212 | Triple AxelHits 3 times. Each hit can miss, but power rises. | Ice | Phys | 20 | 90% | 10 |
| TM213 | CoachingRaises an ally's Attack and Defense by 1. | Fighting | Status | — | — | 10 |
| TM229 | Upper Hand100% flinch. Fails unless target using priority attack. | Fighting | Phys | 65 | 100% | 15 |
Egg moves 3
| Egg | FeintNullifies Detect, Protect, and Quick/Wide Guard. | Normal | Phys | 30 | 100% | 10 |
|---|---|---|---|---|---|---|
| Egg | Focus PunchFails if the user takes damage before it hits. | Fighting | Phys | 150 | 100% | 20 |
| Egg | Knock Off1.5× damage if foe holds an item. Removes item. | Dark | Phys | 65 | 100% | 20 |
No moves match those filters.
Biology
It wields the fur on its arms like a whip. It uses these to overwhelm opponents with speed.
Adapted from Wikipedia: List of generation V Pokémon · CC BY-SA 4.0 · edited.
Polls & views
- Official vote, Japan#325 of 720 in the 2016 Pokémon General Election 720 (Japan), tiedOfficial results, via Cinematoday
Each line is one source, as it published it. Polls counted every form under its species.
Pokédex entries
- Martial Arts Pokémon
- Unova · Black & White
- Color
- Purple
- —
Delivered at blinding speeds, kicks from this Pokémon can shatter massive boulders into tiny pieces.
ShieldWhen Mienshao comes across a truly challenging opponent, it will lighten itself by biting off the fur on its arms.
SwordWhen Mienshao lets out a bizarre wail, you’re in danger. A flurry of kicks and chops too fast to see is about to be unleashed!
Ultra MoonIt overwhelms its opponents with continuous attacks and then slowly stores up power before delivering the finishing blow.
Ultra SunUsing the long fur on its arms like whips, it launches into combo attacks that, once started, no one can stop.
Black 2 · White 2 · Y · Alpha SapphireThey use the long fur on their arms as a whip to strike their opponents.
WhiteIt wields the fur on its arms like a whip. Its arm attacks come with such rapidity that they cannot even be seen.
Black · X · Omega Ruby
Names around the world
- English
- Mienshao
- Japanese
- コジョンド
- Japanese (romaji)
- Kojondo
- Korean
- 비조도
- Chinese (Traditional)
- 師父鼬
- Chinese (Simplified)
- 师父鼬
- French
- Shaofouine
- German
- Wie-Shu
- Spanish
- Mienshao
- Italian
- Mienshao
Sprites
Artwork and 3D models
Gen IX · Gen VIII · Gen VII · Gen VI · Gen V
Training
- 2 Atk
- 45 ≈5.9% with a Poké Ball at full HP
- 70
- 179
- Medium Slow
Breeding
- FieldHuman-Like
- ♂ 50%♀ 50%
- 25 egg cycles ≈6,630 steps (Gen IV–VII)
Where to find
Evolves from Mienfoo: Level 50.
Shield: The Crown Tundra 1 area
- Max LairCapture during a Dynamax Adventure. · Lv 65
Shield: The Isle of Armor 5 areas
- Challenge Beach (Max Den H)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–60
- Challenge RoadSpecial overworld spawn in a fixed location. · Lv 28–60
- Challenge Road (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–60
- Fields of Honor (Max Den H)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–60
- Honeycalm Sea (Max Den B)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–60
Sword: The Crown Tundra 1 area
- Max LairCapture during a Dynamax Adventure. · Lv 65
Sword: The Isle of Armor 5 areas
- Challenge Beach (Max Den H)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–60
- Challenge RoadSpecial overworld spawn in a fixed location. · Lv 28–60
- Challenge Road (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–60
- Fields of Honor (Max Den H)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–60
- Honeycalm Sea (Max Den B)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–60
White 2 4 areas
- Dragonspiral Tower (1F)Walking in tall grass or a cave · Lv 55
- Dragonspiral Tower (entrance)Walking in dark grass, Walking in tall grass or a cave · Lv 56–66
- Dragonspiral Tower (outside)Walking in dark grass, Walking in tall grass or a cave · Lv 56–66
- Road 23Walking in dark grass · Lv 53
Black 2 4 areas
- Dragonspiral Tower (1F)Walking in tall grass or a cave · Lv 55
- Dragonspiral Tower (entrance)Walking in dark grass, Walking in tall grass or a cave · Lv 56–66
- Dragonspiral Tower (outside)Walking in dark grass, Walking in tall grass or a cave · Lv 56–66
- Road 23Walking in dark grass · Lv 53
White 1 area
- Road 14Walking in dark grass · Lv 59
Black 1 area
- Road 14Walking in dark grass · Lv 59
Locations cover Red & Blue to Sword & Shield (with its DLC) and Let’s Go. We don’t have them yet for Legends: Arceus, Brilliant Diamond & Shining Pearl, Scarlet & Violet and Legends: Z-A.