Registeel: Stats, Moves, Weakness & Evolution

Base stats

HP80155–187270–364

Atk7585–139139–273

Def150153–222274–438

SpA7585–139139–273

SpD150153–222274–438

Spe5063–11294–218

Total580Higher than 91% of Pokémon

Ranges in Pokémon Champions at Lv 50: 0 Stat Points with a −10% Stat Alignment to 32 Stat Points with a +10% one (HP has no alignment).Ranges in the main games at Lv 100: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 2 Def, 1 SpD.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature

Calculate damage →

Type matchups

Weak to

2×

FightingFireGround

Resists

½×

BugDragonFairyFlyingGrassIceNormalPsychicRockSteel

Immune to

0×

Poison

Takes normal damage from 4 types

GhostWaterElectricDark

Speed tiers

The faster Pokémon moves first each turn, so knowing who you outspeed decides a lot of battles. These are its Speed values at Lv 50 in Pokémon Champions (base Speed 50); Scarf and Tailwind use the Max+ value.

Max+112Max102No SP70Min63Scarf168Tailwind224

At max Speed, Registeel outspeeds 11 of the 30 most used Pokémon in Champions VGC on Showdown.

Speed at Lv 50 in Pokémon Champions: Registeel against the 30 most used Pokémon in Champions VGC on Showdown, fastest first
Speed		Pokémon
203		Mega Garchomp ZModest · 32 SP · #21 on Showdown
200		Mega GengarTimid · 32 SP · #26 on Showdown
190		Mega Raichu YTimid · 23 SP · #13 on Showdown
189		Mega SalamenceTimid · 32 SP · #4 on Showdown
184		WhimsicottTimid · 32 SP · #23 on Showdown
178		Mega MetagrossJolly · 32 SP · #28 on Showdown
178		Mega StaraptorJolly · 32 SP · #29 on Showdown
172		SneaslerAdamant · 32 SP · #2 on Showdown
169		Mega FloetteTimid · 32 SP · #17 on Showdown
169		GarchompJolly · 32 SP · #19 on Showdown
167		Mega Charizard YTimid · 32 SP · #14 on Showdown
167		Mega GardevoirTimid · 32 SP · #20 on Showdown
161		IndeedeeTimid · 32 SP · #30 on Showdown
156		Hisuian ArcanineJolly · 32 SP · #16 on Showdown
150		ArchaludonTimid · 32 SP · #9 on Showdown
149		GholdengoTimid · 32 SP · #8 on Showdown
143		BasculegionJolly · 32 SP · #6 on Showdown
128		PelipperTimid · 32 SP · #12 on Showdown
120		VolcaronaBold · 0 SP · #25 on Showdown
112		Registeel · Max+32 SP, Speed-raising alignment
105		RillaboomAdamant · 0 SP · #1 on Showdown
102		Registeel · Max32 SP, neutral alignment
101		MiloticCalm · 0 SP · #15 on Showdown
95		SylveonModest · 15 SP · #18 on Showdown
94		Female IndeedeeRelaxed · 0 SP · #7 on Showdown
90		PolitoedCalm · 0 SP · #22 on Showdown
90		SinistchaBold · 0 SP · #24 on Showdown
85		ArmarougeQuiet · 0 SP · #27 on Showdown
80		IncineroarCareful · 0 SP · #3 on Showdown
80		FarigirafBold · 0 SP · #11 on Showdown
70		Registeel · No SP0 SP, neutral alignment
70		KingambitAdamant · 0 SP · #5 on Showdown
60		Mega GolisopodAdamant · 0 SP · #10 on Showdown

Smogon · Showdown Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Abilities

Prevents other Pokémon from lowering this Pokémon's .
Everything about Clear Body →
Other Pokémon with Clear Body 18
Tentacool Tentacruel Beldum Metang Metagross Regirock Regice Klink Klang Klinklang Carbink Diancie Dreepy Drakloak Dragapult Nacli Naclstack Garganacl
This Pokémon's is halved.
Everything about Light Metal →
Other Pokémon with Light Metal 5
Scizor Beldum Metang Metagross Duraludon

Competitive

Smogon · Showdown On Showdown

Sep 2026

Other Showdown formats Scarlet & Violet, with Tera

SV SinglesRUSV Doubles(DUU)National DexRU

8.6% of teams · rank #22 · Singles · 1630 weighting · 20,763 battles · Sep 2026

Most common build

Item: Leftovers
Ability
Nature: Impish
EVs: 252 HP / 180 Def / 76 SpD
Tera Type: Ghost

Each part is the most used on its own, so not every team runs this exact set.

Usage by rating

All games8.8%
1500 weighting9.5%
1630 weighting8.6%
1760 weighting6.8%

Usage by month

Oct 20258.6%

Moves

Items

Abilities

98.4%
1.6%

EV spreads

Impish 252 HP / 180 Def / 76 SpD62.9%
Careful 248 HP / 72 Def / 180 SpD / 8 Spe4.6%
Bold 252 HP / 180 Def / 76 SpD4.3%
Impish 252 HP / 156 Def / 72 SpD / 28 Spe2.9%
Impish 248 HP / 180 Def / 72 SpD / 8 Spe2.8%

Tera types

Ghost48.2%
Dragon42.2%
Fairy4.1%
Fighting2.5%

Common teammates

Noivern62.7%
Krookodile34.5%
Slowbro30.2%
Umbreon28.6%
Golurk26.1%
Entei24.0%
Cyclizar22.2%
Cresselia18.8%

Checks & counters

Chesnaught85.7%
Entei74.6%
Yanmega51.5%
Jirachi43.8%
Noivern41.0%
Gardevoir26.1%

Evolution

Registeel does not evolve.

Moves

Level up 17


1	Charge Beam70% chance to raise the user's Sp. Atk by 1.	Electric	Spec	50	90%	10
1	Metal Claw10% chance to raise the user's Attack by 1.	Steel	Phys	50	95%	35
6	Bulldoze100% chance lower adjacent Pkmn Speed by 1.	Ground	Phys	60	100%	20
12	Ancient Power10% chance to raise all stats by 1 (not acc/eva).	Rock	Spec	60	100%	5
18	Stomp30% chance to make the target flinch.	Normal	Phys	65	100%	20
24	Flash Cannon10% chance to lower the target's Sp. Def by 1.	Steel	Spec	80	100%	10
24	Iron Head30% chance to make the target flinch.	Steel	Phys	80	100%	15
30	CurseCurses if Ghost, else -1 Spe, +1 Atk, +1 Def.	Ghost	Status	—	—	10
36	AmnesiaRaises the user's Sp. Def by 2.	Psychic	Status	—	—	20
36	Iron DefenseRaises the user's Defense by 2.	Steel	Status	—	—	15
42	Hammer ArmLowers the user's Speed by 1.	Fighting	Phys	100	90%	10
48	Heavy SlamMore power the heavier the user than the target.	Steel	Phys	—	100%	10
54	SuperpowerLowers the user's Attack and Defense by 1.	Fighting	Phys	120	100%	5
60	Lock-OnUser's next move will not miss the target.	Normal	Status	—	—	5
66	Zap Cannon100% chance to paralyze the target.	Electric	Spec	120	50%	5
72	Hyper BeamUser cannot move next turn.	Normal	Spec	150	90%	5
78	ExplosionHits adjacent Pokémon. The user faints.	Normal	Phys	250	100%	5

TM / HM / TR 47


TM01	Take DownHas 1/4 recoil.	Normal	Phys	90	85%	20
TM07	ProtectPrevents moves from affecting the user this turn.	Normal	Status	—	—	10
TM23	Charge Beam70% chance to raise the user's Sp. Atk by 1.	Electric	Spec	50	90%	10
TM25	FacadePower doubles if user is burn/poison/paralyzed.	Normal	Phys	70	100%	20
TM28	Bulldoze100% chance lower adjacent Pkmn Speed by 1.	Ground	Phys	60	100%	20
TM31	Metal Claw10% chance to raise the user's Attack by 1.	Steel	Phys	50	95%	35
TM36	Rock Tomb100% chance to lower the target's Speed by 1.	Rock	Phys	60	95%	15
TM43	FlingFlings the user's item at the target. Power varies.	Dark	Phys	—	100%	10
TM47	EndureUser survives attacks this turn with at least 1 HP.	Normal	Status	—	—	10
TM49	Sunny DayFor 5 turns, intense sunlight powers Fire moves.	Fire	Status	—	—	5
TM50	Rain DanceFor 5 turns, heavy rain powers Water moves.	Water	Status	—	—	5
TM51	SandstormFor 5 turns, a sandstorm rages. Rock: 1.5× SpD.	Rock	Status	—	—	10
TM58	Brick BreakDestroys screens, unless the target is immune.	Fighting	Phys	75	100%	15
TM61	Shadow ClawHigh critical hit ratio.	Ghost	Phys	70	100%	15
TM66	Body Slam30% chance to paralyze the target.	Normal	Phys	85	100%	15
TM68	Thunder Punch10% chance to paralyze the target.	Electric	Phys	75	100%	15
TM69	Ice Punch10% chance to freeze the target.	Ice	Phys	75	100%	15
TM70	Sleep TalkUser must be asleep. Uses another known move.	Normal	Status	—	—	10
TM82	Thunder WaveParalyzes the target.	Electric	Status	—	90%	20
TM84	Stomping TantrumPower doubles if the user's last move failed.	Ground	Phys	75	100%	10
TM85	RestUser sleeps 2 turns and restores HP and status.	Psychic	Status	—	—	5
TM86	Rock Slide30% chance to make the foe(s) flinch.	Rock	Phys	75	90%	10
TM89	Body PressUses user's Def stat as Atk in damage calculation.	Fighting	Phys	80	100%	10
TM93	Flash Cannon10% chance to lower the target's Sp. Def by 1.	Steel	Spec	80	100%	10
TM99	Iron Head30% chance to make the target flinch.	Steel	Phys	80	100%	15
TM103	SubstituteUser takes 1/4 its max HP to put in a substitute.	Normal	Status	—	—	10
TM104	Iron DefenseRaises the user's Defense by 2.	Steel	Status	—	—	15
TM116	Stealth RockHurts foes on switch-in. Factors Rock weakness.	Rock	Status	—	—	20
TM121	Heavy SlamMore power the heavier the user than the target.	Steel	Phys	—	100%	10
TM124	Ice SpinnerEnds the effects of terrain.	Ice	Phys	80	100%	15
TM126	Thunderbolt10% chance to paralyze the target.	Electric	Spec	90	100%	15
TM128	AmnesiaRaises the user's Sp. Def by 2.	Psychic	Status	—	—	20
TM149	EarthquakeHits adjacent Pokémon. Double damage on Dig.	Ground	Phys	100	100%	10
TM152	Giga ImpactUser cannot move next turn.	Normal	Phys	150	90%	5
TM158	Focus Blast10% chance to lower the target's Sp. Def by 1.	Fighting	Spec	120	70%	5
TM163	Hyper BeamUser cannot move next turn.	Normal	Spec	150	90%	5
TM166	Thunder30% chance to paralyze. Can't miss in rain.	Electric	Spec	110	70%	10
TM170	Steel BeamUser loses 50% max HP.	Steel	Spec	140	95%	5
TM171	Tera BlastIf Terastallized: Phys. if Atk > SpA, type = Tera.	Normal	Spec	80	100%	10
TM176	Sand TombTraps and damages the target for 4-5 turns.	Ground	Phys	35	85%	15
TM178	Gravity5 turns: no Ground immunities, 1.67× accuracy.	Psychic	Status	—	—	5
TM192	Focus PunchFails if the user takes damage before it hits.	Fighting	Phys	150	100%	20
TM204	Double-EdgeHas 33% recoil.	Normal	Phys	120	100%	15
TM220	Meteor BeamRaises user's Sp. Atk by 1 on turn 1. Hits turn 2.	Rock	Spec	120	90%	10
TM223	Metal SoundLowers the target's Sp. Def by 2.	Steel	Status	—	85%	40
TM224	CurseCurses if Ghost, else -1 Spe, +1 Atk, +1 Def.	Ghost	Status	—	—	10
TM225	Hard PressMore power the more HP the target has left.	Steel	Phys	—	100%	10

Biology

Registeel is one of the five inorganic Regis that Regigigas created; like all Regis, it is sealed away. Its seemingly hollow body is composed of an unknown metal, noted to be harder than any known mineral, and stretchy enough to allow for fluid movement.

Design & origin

During development of Ruby and Sapphire, designer Ken Sugimori and his team decided to create more complex humanoid designs, in contrast with the more "babyish" designs of the prior games.

Adapted from Wikipedia: List of generation III Pokémon, Regi (Pokémon) · CC BY-SA 4.0 · edited.

Polls & views

Official vote, Japan#220 of 720 in the 2016 Pokémon General Election 720 (Japan)Official results, via Cinematoday
WikipediaWikipedia views (shared article “Regi (Pokémon)”): #30 of 67 Pokémon articles (last 30 days), 2,154 viewsWikipedia page views: Wikimedia Foundation (CC0)

Each line is one source, as it published it. Polls counted every form under its species.

Pokédex entries

: Iron Pokémon
: Hoenn · Ruby & Sapphire
Color: Gray

: Cave
Pal Park area: Mountain

Original Hoenn#195New Hoenn#204Crown Tundra#199

It’s rumored that this Pokémon was born deep underground in the planet’s mantle and that it emerged onto the surface 10,000 years ago.
Shield
Registeel’s body is made of a strange material that is flexible enough to stretch and shrink but also more durable than any metal.
Sword
Its body is said to be harder than any kind of metal. A study has revealed that its body is hollow.
HeartGold · SoulSilver · Y
Tempered by pressure underground over tens of thousands of years, its body cannot be scratched.
Diamond · Pearl · Platinum · Black · White · Black 2 · White 2 · X
It is sturdier than any kind of metal. It hardened due to pressure underground over tens of thousands of years.
FireRed · LeafGreen
Its body is harder than any other kind of metal. The body metal is composed of a mysterious substance. Not only is it hard, it shrinks and stretches flexibly.
Emerald
REGISTEEL was imprisoned by people in ancient times. The metal composing its body is thought to be a curious substance that is not of this earth.
Sapphire · Alpha Sapphire
REGISTEEL has a body that is harder than any kind of metal. Its body is apparently hollow. No one has any idea what this Pokémon eats.
Ruby · Omega Ruby

Names around the world

English: Registeel
Japanese: レジスチル
Japanese (romaji): Registeel
Korean: 레지스틸
Chinese (Traditional): 雷吉斯奇魯
Chinese (Simplified): 雷吉斯奇鲁
French: Registeel
German: Registeel
Spanish: Registeel
Italian: Registeel

Sprites

Artwork and 3D models

Gen IX · Gen VIII · Gen VII · Gen VI

Generation V

Generation IV

Generation III

Training

: 2 Def, 1 SpD
: 3 ≈0.4% with a Poké Ball at full HP
: 35
: 261
: Slow

Breeding

: Undiscovered
: Genderless
: 80 egg cycles ≈20,655 steps (Gen IV–VII)

Where to find

Shield: The Crown Tundra 1 area

Iron RuinsStatic encounter · Lv 70

Sword: The Crown Tundra 1 area

Iron RuinsStatic encounter · Lv 70

Ultra Moon 2 areas

Ultra Space WildsStatic encounter · Lv 60
Ultra Space Wilds Cave WorldStatic encounter · Lv 60

Ultra Sun 2 areas

Ultra Space WildsStatic encounter · Lv 60
Ultra Space Wilds Cave WorldStatic encounter · Lv 60

Alpha Sapphire 1 area

Ancient TombStatic encounter · Lv 40

Omega Ruby 1 area

Ancient TombStatic encounter · Lv 40

White 2 1 area

Underground RuinsStatic encounter · Lv 65

Black 2 1 area

Underground RuinsStatic encounter · Lv 65

Emerald 1 area

Ancient TombStatic encounter · Lv 40

Sapphire 1 area

Ancient TombStatic encounter · Lv 40

Ruby 1 area

Ancient TombStatic encounter · Lv 40

Locations cover Red & Blue to Sword & Shield (with its DLC) and Let’s Go. We don’t have them yet for Legends: Arceus, Brilliant Diamond & Shining Pearl, Scarlet & Violet and Legends: Z-A.