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Superpower

In Pokémon ChampionsGen III

Game

Pokémon Champions

FightingPhysical

the user's Attack and Defense by 1.

Power: 120
Accuracy: 100%
PP: 5
Hits: One Pokémon next to the user
On Showdown: 0.3% of Champions VGC Pokémon run it

See it in the games

No clip of Superpower here yet. Find Superpower on YouTube →

How it works in Champions

the user's Attack and Defense by 1 .

Makes contact

“The user attacks the target with great power. This also lowers the user's Attack and Defense stats.”
In-game text, Scarlet & Violet

Good to know

Makes contact: Rough Skin, Iron Barbs and Rocky Helmet hurt the attacker; Protective Pads prevents it.Contact moves
Lowers the user's own stats after use; White Herb restores them and Contrary turns the drops into boosts.

Who runs Superpower on Showdown

Smogon · Showdown Champions VGC · Sep 2026: Smogon’s usage stats from Pokémon Showdown, not the in-game ladder.

On the ladder today

Ranked Doubles Pokémon with Superpower among their most used moves.

Who learns Superpower

73 Pokémon can learn it in Pokémon Champions.

Show all 73 in Champions

All 184 Pokémon that learn it in any game → Filter the Pokédex to Champions →