Crunch
Pokémon Champions
20% chance to lower the target's Defense by 1.
- Power
- 80
- Accuracy
- 100%
- PP
- 15
- Hits
- One Pokémon next to the user
- On Showdown
- 0.1% of Champions VGC Pokémon run it
Changes over time
How Crunch changed from game to game, newest first.
- Gen IV
Became Physical (the physical/special split)
Has a 20% chance to lower the target's
dropped: SpecialDefense by 1 stage.
Numbers: PokéAPI’s changelog. Descriptions: Pokémon Showdown’s for each generation, PokéAPI’s notes where Showdown’s don’t differ. Champions: Pokémon Showdown.
See it in the games
No clip of Crunch here yet. Find Crunch on YouTube →
How it works in Champions
Has a 20% chance to lower the target's Defense by 1 .
- Makes contact
- Bite: boosted by
“The user crunches up the target with sharp fangs. This may also lower the target's Defense stat.”
In-game text, Scarlet & Violet
Good to know
- Makes contact: Rough Skin, Iron Barbs and Rocky Helmet hurt the attacker; Protective Pads prevents it.Contact moves
- Biting move: Strong Jaw boosts it ×1.5.Biting moves
- Has a secondary effect: Sheer Force boosts it and removes the effect, Serene Grace doubles the chance, and Shield Dust and Covert Cloak block it.Moves with a secondary effect
Who runs Crunch on Showdown
Mega Gyarados60.3% of its sets
Mega Tyranitar2.1% of its sets
Tyranitar3.7% of its sets
Overqwil14.5% of its sets
Mega Kangaskhan10.2% of its sets
Krookodile10.3% of its sets
Dusk Lycanroc1.1% of its sets
Mega Glalie8.4% of its sets
Smogon · Showdown Champions VGC · Sep 2026: Smogon’s usage stats from Pokémon Showdown, not the in-game ladder.
On the ladder today
Ranked Doubles Pokémon with Crunch among their most used moves.
Who learns Crunch
91 Pokémon can learn it in Pokémon Champions.
Show all 91 in Champions
All 237 Pokémon that learn it in any game → Filter the Pokédex to Champions →